Is the PowerLine PPR200X Power Rack TRULY a Good Value? Where Can You Get it at the Lowest Price w/ Free Shipping?
(Watch Our PowerLine PPR200X Power Rack Review Video Below)
A power rack, which is also known as a squat rack, or a squat cage, or a power cage, is a large piece of weight training equipment designed as an alternative to a Smith machine. Basically, its design allows users to perform free-weight workouts with the use of barbells without the restrictions on movement that a Smith machine imposes.
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This is the case with the PowerLine PPR200X Power Rack, as is reviewed here. Assembling the power rack is relatively easy but assistance may be required. The product is shipped in three large boxes with all of the parts inside but it must be emphasized that these are heavy so be careful. All the parts should fit as they should especially as the power rack has a simple design – no moving parts, no intricate systems.
Tips: Assemble the power rack where it will have a permanent place since moving it after its assembly will be more difficult (i.e., weight issues). Snug the bolts in first and then tighten them when every other part has been assembled; just be sure not to over-tighten as the tubing may bend with the force applied during workouts. Be sure to use the proper tools, such as a spanner and a socket wrench, both ¾” in size.
Once assembled, most of the customers-cum-reviewers wrote that the PowerLine PPR200X Power Rack is as durable and stable as can be. A customer wrote that he did not experience any shaking, wobbling and other unsafe movements when using the power rack – and he was a large man weighing 180 pounds while he loaded 400 pounds of weight plates on it. Keep in mind that the power rack has a stated weight capacity of 600 pounds so it’s best to stick to the safe limit.
In terms of space, the power rack has a wide walk-in design that allows even large bodybuilders ample space for their exercises particularly for side-to-side movements. Add in the two heat-tempered, heavy-duty liftoffs coupled with the safety rods and the PowerLine PPR200X Power Rack can hold up well to several years of use.
The power rack has a relatively compact footprint – 44x82x46 inches – with an overall weight of 136 pounds. It comes with a 10-year warranty on the frame and a 1-year warranty on its parts, an industry standard for these types of exercise equipment. But be sure to budget for the weights, barbells and collars as these should be purchased separately from the power cage.
Yet another benefit to using the PowerLine PPR200X Power Rack is the ability to self-spot (i.e., no more need for a spotter). A customer wrote that he can push himself during workouts with lesser risks for injuries when using the power cage.
When a bench and weights are added to the PowerLine PPR200X Power Rack, the wide range of exercises that can be performed will make any amateur or professional bodybuilder happy. These exercises target the upper and lower body, thus, making said power rack a versatile piece of exercise equipment.
A few of the possible exercises include bench presses, overhead presses, rack lockouts, rack pulls, barbell shrugs, inverted rows, barbell bent over rows, barbell curls, and upright rows for basic exercises. The advanced exercises include pull-ups and chin-ups, dips, hanging knee raise, hanging leg raise, cable rows, lat pull downs, biceps cable curls, and cable pull through.
The bottom line: Get a power rack of your own complete with the bench and weights and you have a good piece of all-in-one strength training equipment.
Many customers, however, observed that the PowerLine PPR200X Power Rack’s paint chips off too easily especially on the 2 safety rods and 2 lift-offs. But since looks are less important than safety, durability and stability, then this should be a minor issue.
With durable materials, stable construction, and strong design, the PowerLine PPR200X Power Rack should be of use for many years to come. This is a power rack that will add more value to a home gym especially when a Smith machine seems impractical due to space or budget constraints.